Wide range of food categories are not digested by me. What is the solution?
We need to know more about this - whether is it food sensitivity or is it the feeling of indigestion associated with eating anything? This could be a sign of IBS in particular. I would recommend tracking your trigger foods and avoid them in general. Strictly avoid gluten and dairy for the duration. And start with a low FODMAP diet to reduce flare-ups. If the problem persists, contact us so we can help.
IBS with food sensitivity reactions can feel like every food is a trigger — which is often a sign of underlying gut permeability rather than individual food intolerances. Healing the lining typically restores tolerance to many foods over time.
This is exactly the kind of question our doctors address in a clinical consultation — because what looks like a simple symptom is often connected to multiple layers of gut dysfunction. At Thavira Health, every patient begins with a detailed evaluation before the protocol is built. Our AYUSH-certified team combines naturopathy, herbology, supplements, yoga, meditation, acupressure, and hydrotherapy in a sequence specific to your condition, your history, and your body's response. The first step is our information-packed webinar, where Dr. Rayan walks through what this looks like — or you can book a one-on-one consultation call directly: thavira.health.