D
Dinesh
Bhavnagar
Community Member · Mar 2026
IBS
Question

My stomach does not clear properly in the morning. I have to strain to pass stool, even then it’s not fully clear. I have gas, acidity, and recently I’m losing weight.?

RS
Dr. Rayan Shaikh
BNYS · AYUSH Certified · Founder, Thavira Health
H. pylori, GERD, SIBO, and complex multi-condition gut cases
AYUSH Certified
Doctor's Answer

I can understand that it is difficult to deal with it. This usually happens due to slow gut movement and weak digestion, where waste is not pushed out properly and gas builds up. When this continues, acidity increases and weight loss can also happen because absorption gets affected. Simply taking laxatives will not help, but rather water intake, food habits, everything needs to be assessed to understand where the problem is coming from. You can start taking warm water with ghee empty stomach to improve the gut motility. you can contact our team to book a consultation so we can take a better history and help you for this.

Everything you tried probably had clinical value. The probiotic, the herbs, the diet — each one is part of the answer. But gut healing isn't about the ingredients. It's about the order. You can't rebuild good bacteria without first healing the lining. You can't heal the lining without removing what's damaging it. You can't do any of it sustainably without addressing the nervous system. At Thavira Health, our doctors follow the sequence — and that changes everything. Join our information-packed webinar to understand what the right order looks like for your condition — or book a one-on-one call: thavira.health.

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