I have Ibs with diarrhea. Anything I eat causes gas. Even water. Intestine feeling sterile with no mucus. Gas causes discomfort & dryness on intestine wall. Sleep is also not good and I feel anxiety. What can i do? Is it related to each other?
Yes it absolutely is related to each other. Anxiety builds cortisol and gut issues further worsen anxiety. Your gut is very sensitive and reacts to anything that triggers it. The gases are a sign that acid levels are also fairly low due to which gases is constantly being released because of fermentation. First step in our treatment would be to fix the acid balance and start a low FODMAP diet to manage the triggers. Once that is out of the way, we can focus on healing the intestinal lining and introduce good bacteria to maintain a good gut atmosphere. This will take time. So I would recommend you contact our team so we can chart a proper protocol and timeline for you so we can work on reversing this together
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