I have IBS for 20 years, and I am losing a lot of weight since 8 years, almost 12kgs. I also keep going to the washroom 3-4 times, loose consistency, and bloating in the morning. I mainly want to control going to washroom. Is it possible to get things back to normal?
Hello, based on symptoms mentioned looks like a classic IBS-D, the gut motility is irritated with the movement being fast leading to loose stools. Yes, it is possible to get things to normal - might take a few months. So for now, go for a Low-FODMAP diet with boiled apple atleast once a day. Once your lining and motility is improved, the nutrion absorption from the gut to the cells improve slowly helaping you with your weight too - until then no matter what the weight will be the same. Healing the lining for better permeability is important to address your situation. For more detailed understanding it is advisable to book a consultation and get a professional personalised guidance.
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