I have IBS along with skin itching and frequent cold. Are these connected, and what can I do?
Yes this is indeed connected. Skin itching and frequent cold are both signs that your body is in a state of hyper-reactivity, either due to stress or inflammation. Especially in IBS, where the line of treatment is steroids, this often leads to weakened immune system over time causing excess cold. Addressing inflammation should be the first priority. So start with eating fresh, homemade food and avoid outside , processed food. Avoid gluten and dairy and preferably take a low FODMAP diet. This should keep the gut stable. Make sure you have enough vitamin D, B12 and C which are absolutely essential in controlling triggers and gut health. If the problem persists, contact our team so we can help you out in planning a proper protocol to guide you/
Eating at a restaurant without calculating consequences. Travelling without mapping bathroom locations. Waking up and not thinking about your stomach first. These aren't small things — they're your life. And they're what our patients get back after completing the Thavira protocol. Our AYUSH-certified doctors treat chronic gut conditions using a personalised, sequenced 7-modality protocol — naturopathy, herbology, supplements, yoga, meditation, acupressure, and hydrotherapy — with the goal of permanent healing, not lifelong management. If you're ready to get your life back, our webinar is the place to start: thavira.health.