S
Swapna
Dhanbad
Community Member · Mar 2026
IBS
Question

I get semi loose motion, gas, bloating, weakness and tiredness throughout the day. A feeling of something wrong. Especially In the morning the stomach and gut feels very weird that can't be explained?

RS
Dr. Rayan Shaikh
BNYS · AYUSH Certified · Founder, Thavira Health
H. pylori, GERD, SIBO, and complex multi-condition gut cases
AYUSH Certified
Doctor's Answer

Your symptoms could be associated with low acid levels and perhaps IBS as well. I would suggest starting low FODMAP diet and see if you feel any changes. Avoid bakery products and milk products for a while and take simple meals. If all of it seems too overwhelming for you, please contact our team and our doctors will be able to help you out with a proper diet plan and guidance.

IBS with low stomach acid creates a double burden — food doesn't break down properly, and the bacterial environment in the gut deteriorates as a result. Addressing both together is what breaks the cycle. The combination of loose motion, gas, bloating, and weakness together is a strong indicator that multiple gut layers are involved, not just one.

97% of Thavira patients who complete the protocol achieve permanent relief from their gut condition — off medication, off supplements, eating normally. The 3% who don't are those who don't follow through. When you commit, the treatment works. Our AYUSH-certified doctors combine naturopathy, herbology, supplements, yoga, meditation, acupressure, and hydrotherapy in a personalised sequence, adjusted weekly for your body. This isn't a supplement protocol or a diet plan. It's a complete clinical approach to permanent healing. See it for yourself at our webinar — or book a one-on-one consultation call: thavira.health.

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