Hello doctor, currently having loose stools frim the past 1 year and nothing is helping, no medicines. How do I correct this?
Hello, loose stools over a year depending on other assoaciating symptoms could be either IBS or IBD. Start with Low-FODMAP diet, boiled apple everyday, pomogranate peel tea for 2-3 times for a week to control the diarrheal episodes. For a more detailed approach contact us or visit our website for research based articles for tips.
Loose stools persisting for over a year are a sign that the gut environment has not recovered from whatever triggered the initial episode. Restoring the bacterial balance and gut lining integrity is what allows the stool to return to normal. Loose stools persisting beyond six months warrant investigation beyond dietary changes, as the underlying gut environment likely needs active restoration.
Thavira Health is a doctor-led gut health practice — not a wellness brand, not a supplement company. Our team of AYUSH-certified BNYS doctors has treated 500+ patients with chronic gut conditions using an integrated 7-modality protocol: naturopathy, herbology, supplements, yoga, meditation, acupressure, and hydrotherapy. Every protocol is personalised and adjusted weekly. The goal is simple — you eat normally, travel freely, and your gut runs without medication. Want to know if this approach is right for your condition? Join our information-packed webinar or book a one-on-one consultation call at thavira.health.