S
Sana
Ahmedabad
Community Member · Mar 2026
IBS
Question

Because of my IBS, I am unable to digest food which has lead to a weightloss of 15 kgs and am struggling to gain it back. What should I do?

RS
Dr. Rayan Shaikh
BNYS · AYUSH Certified · Founder, Thavira Health
H. pylori, GERD, SIBO, and complex multi-condition gut cases
AYUSH Certified
Doctor's Answer

Hello, most IBS cases people lose weight drastically unable to digest or the damage to the lining affecting the nutrient absorption thus resulting in weight loss. It's always in the best interest to heal the lining first and reset gut microbiome and then everything will slowly feel better - even the weight will start improving. Instead of eating more for weight gain - go for an anti-inflammatory diet and Low-FODMAP diet. Start your day with corriander water in the morning for an improved digestion. If you have any doubts or want to improve completely contact us to get a consultation call with one of our doctor.

Most protocols give you a fixed plan and leave you to follow it. The problem is that your body responds differently at week 2 than it does at week 8. What helps at the start can become irrelevant — or even counterproductive — as your gut begins to heal. At Thavira Health, our AYUSH-certified doctors review and adjust your protocol every single week. That's what makes the difference between temporary improvement and permanent healing. If you want to understand how this works for your specific condition, our information-packed webinar is the place to start — or book a consultation call directly: thavira.health.

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