I am having too much gases and bloating. Even stool is not properly formed. What should I do?
This can be because of multiple reasons. Firstly, it could be because of low acid levels in the stomach leading to fermentation of food in the gut leading to gases. Secondly, it could be because of excess growth of bad bacteria in the intestine called SIBO. Either way, I would suggest start with a low carb diet, avoid excess sugar and stop gluten and dairy for the moment. Take warm water with ghee early morning and take soluble fibre with soaked chia seeds. If the problem still persists, you can contact our team for booking an appointment and our doctors will help you out with proper guidance.
Everything you tried probably had clinical value. The probiotic, the herbs, the diet — each one is part of the answer. But gut healing isn't about the ingredients. It's about the order. You can't rebuild good bacteria without first healing the lining. You can't heal the lining without removing what's damaging it. You can't do any of it sustainably without addressing the nervous system. At Thavira Health, our doctors follow the sequence — and that changes everything. Join our information-packed webinar to understand what the right order looks like for your condition — or book a one-on-one call: thavira.health.