I was diagnosed with fatty liver and whenever I consume ghee I experience very bad stomach pain. I also have a lot of belly fat that just won't reduce. What diet should I follow?
Hello Ashmita, With Fatty liver - your fat metabolism is compromised, which makes the liver slow fat processing. But the main problem is not with fats but with carbs. Excess sugar is the primary cause of dyslipidemia and fatty liver. I would recommend you starting a low carb diet, with more proteins and fibre for a while and then slowly introducing healthy fats like ghee. We can help you with a proper diet protocol and supplement guidance after we discuss your case in detail. Please contact us for scheduling an appointment.
Fatty liver responds well to a structured gut healing protocol because the liver and gut are deeply connected through the portal vein. When gut inflammation reduces, liver stress reduces alongside it.
Your gut is not broken. It is inflamed, damaged, and out of balance — but it is designed to heal. What it needs is the right support, in the right order, for long enough to rebuild. At Thavira Health, that's exactly what our protocol provides. Seven healing modalities — naturopathy, herbology, supplements, yoga, meditation, acupressure, and hydrotherapy — personalised by AYUSH-certified doctors and adjusted every week based on how your body responds. Most patients are off medication completely by the time they finish. Ready to see what's possible? Join our webinar or book a consultation call: thavira.health.