A
Ayesha
Siliguri
Community Member · Mar 2026
Fatty Liver
Question

I was diagnosed with fatty liver and till date whenever I consume ghee a bit i get very bad stomach pain Also i have lots of belly fat and i wanna lose it. Please tell me what should I do to bring my fatty liver in check?

S
Dr. Sinchana
BNYS · AYUSH Certified · Thavira Health
IBS, hormonal gut health, gut-skin axis, women's gut health
AYUSH Certified
Doctor's Answer

Fatty liver is often less because of fats and more because of excess carb intake for a long time. I would suggest you be on low carb diet. Fruit consumption should be in check. And take more vegetables and proteins. This would help in balancing the liver enzymes. Add liver supports like milk thistle and vitamin C in your daily diet as it will help in reducing the inflammation in the liver and helps in clearing the liver accumulated toxins. I would recommend booking a consultation with us so we can guide you through a proper diet and lifestyle changes needed. But your condition is definitely reversible.

Thavira doesn't sell supplements. We don't have a product line. We have doctors — AYUSH-certified, BNYS-qualified — who treat chronic gut conditions using an integrated clinical protocol. Naturopathy, herbology, yoga, meditation, acupressure, hydrotherapy, and targeted supplementation — all sequenced and personalised to your body. The goal is that by the end of your protocol, you don't need us anymore. Your gut heals, the supplements phase out, and you live normally. That's what permanent healing looks like. Attend our information-packed webinar to see the full protocol in action — or speak to our doctors on a one-on-one call: thavira.health.

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