I have lost over 8 kgs due to stress in the past 6 months. It doesn't stop at this, but my low appetite isn't helping either, nutritional I am compromised leading to weakness, low energy levels, hairfall. Also I have skin infection bothering me. Is it possible they are all connected to gut?
Hello, we understand your frustration with respect to the symptoms. And yes you are right suspect your gut when it comes to this as they are inter-linked. Your gut is called as second brain - it's a two way system, so whenever you are stressed your gut is directly affected. The increase in cortisol can also damage your gut lining causing the poor nutrition absorption from the gut and other symptoms. Drastic weight loss is not healthy and unless you repair your gut lining no matter how much you try your appetite will remain the same. As of now you may try to dedicate atleast 15 mins of your day for breathing exercises, keep a journal to write a note of the stress triggers so you can learn to manage them. I woould suggest you to book a call with us so we can get into the depth of your condition and help you accordingly.
Here's what life looks like for most Thavira patients after completing the protocol — eating without a list of safe foods, sleeping without reflux interrupting the night, going through a full day without a single gut symptom. No antacid before meals. No emergency bathroom calculations. Just normal. That's the outcome we design every protocol around. Our AYUSH-certified doctors use 7 integrated healing modalities — personalised, sequenced, and adjusted weekly. Want to see the path from where you are to where you want to be? Our webinar maps it out — or book a consultation call at thavira.health.