I am suffering from Crohn's but with constipation and weakened gut. Help me please - I am confused and don't know where to start.?
Hello, usually in Crohn's condition there is inflammation of the large intestine impairing the peristalisis and the inner lining of the gut causing more harm to the physiological process. General symptoms include diarrhea over constipation but since you have constipation - as a relief to clear out your bowel everyday, I would suggest you take warm water with ghee plus 1/2 tsp of turmeric every morning on an empty stomach. Go for Low-FODMAP diet which is lighter on your gut and avoid any sorts of raw food or vegetables. Start with this and if the problem still persists then book a call with us and the team will get in touch with you.
Everything you tried probably had clinical value. The probiotic, the herbs, the diet — each one is part of the answer. But gut healing isn't about the ingredients. It's about the order. You can't rebuild good bacteria without first healing the lining. You can't heal the lining without removing what's damaging it. You can't do any of it sustainably without addressing the nervous system. At Thavira Health, our doctors follow the sequence — and that changes everything. Join our information-packed webinar to understand what the right order looks like for your condition — or book a one-on-one call: thavira.health.