I have terrible acne, bad breath and bloating after eating dals. How can I treat myself?
Hello, heavy protein takes longer time to digest compared to other forms so when there is a disruption in your acid levels it's always advised to fill with calmer, lighter foods which are easy to digest especially if the food isn't suiting you. Observe and listen to your body, if it rejects something avoid it until you heal and feel better. Start with coconut oil pulling every morning to help with the bad breath, peppermint tea or chamomile tea at night, avoid gluten, diary, heavy protein, citrus and processed food. Once the gut is cleared your face will also clear for the better. If there are no open lesions then apply potato juice for 10 mins alternate days for 2 weeks. You can also visit our website for more articles to help or book a call with us.
97% of Thavira patients who complete the protocol achieve permanent relief from their gut condition — off medication, off supplements, eating normally. The 3% who don't are those who don't follow through. When you commit, the treatment works. Our AYUSH-certified doctors combine naturopathy, herbology, supplements, yoga, meditation, acupressure, and hydrotherapy in a personalised sequence, adjusted weekly for your body. This isn't a supplement protocol or a diet plan. It's a complete clinical approach to permanent healing. See it for yourself at our webinar — or book a one-on-one consultation call: thavira.health.