I have severe gas and bloating situation so much that my stomach is enlarged due to trapped gas and acidity, sometimes I can hear loud sounds coming from inside. What is it?
Hello, the loud sounds you hear are most probabaly your peritalsis movement with the trapped gas moving around too. Observe your food pattern - if any particular food item is increasing the gases, avoid onion, garlic, potato, chole or heavy protein, raw vegetables - all of these are highly fermentable. When there is a bacterial imbalance and these foods only aggrevate. To relieve your trapped gas have a tea with combination of corriander+cumin+fennel atleast 3 times a day. Immediately after food chew properly on cumin+ajwain just very little portion. You can always book a consultation with us to get into the depth of your case.
Loud gut sounds with trapped gas indicate that fermentation is happening in the wrong part of the digestive tract. Correcting the bacterial balance and reducing fermentable foods is what quiets the gut and restores comfortable digestion.
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