I have been diagnosed with GERD from past 2 years. So far I am doing my best to manage the systems and with medication there is minimal relief in my refluxes. But still due to LPR issues, I feel my throat burning all the time with the slightest change in diet or even sometimes when I drink water. I am not able to figure out what to eat and what not to eat in this condition especially with the throat burn. Is there any particular list that I can follow easily?
Hello, constant feeling of throat burning is very common when you have LPR or reflux for years. Your frustration is completely valid as mostly liquids seem to aggrevate this - simple tasks like drinking water is also difficult to practice. Although there is a common food list which can be included, person to person the body type is always different when it comes to healing. The food changes may help you to find control for your throat burning, but how long will you conitnue to do so? Internal healing of your sphincter is improtant to treat to completely avoid the LPR. As for the list - we have shared a brief video on our website - you can go ahead an check - follow the green list with cumin tea everyday to observe better results. Further personalised understanding, you may book a consultation with us.
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