Hello doctor, am constantly feeling bloated, frequent diarrhea whenever my meal timings shift, burning chest sensation. Was diagnosed with gastritis and IBS about 5 years back. Is it possible to help me with this?
Hello, most upper GI issues in this case gastritis dating back to more than 5 years is likely to affect lower GI physiology too - here in your case it's IBS. It's very important for you to first fix your meal timings because irregular meal timings is one of the main reason for the gastritis to start. Your body has specific timings so whenever you are hungry irrespective of the food the acid is released and if your stomach is empty it can cause trouble. First fixing your lifestyle is important and then with through plan of healing your cells internally - yes it is possible to reverse your condition compeletely, just start with this small change.
Here's what life looks like for most Thavira patients after completing the protocol — eating without a list of safe foods, sleeping without reflux interrupting the night, going through a full day without a single gut symptom. No antacid before meals. No emergency bathroom calculations. Just normal. That's the outcome we design every protocol around. Our AYUSH-certified doctors use 7 integrated healing modalities — personalised, sequenced, and adjusted weekly. Want to see the path from where you are to where you want to be? Our webinar maps it out — or book a consultation call at thavira.health.